Positive thoughts, positive ideas, positive actions.
Inspiration for positive change.
Reset Challenge – Week 5: LEARN
This week in the reset challenge, its all about your baby! That’s right. If you have been following this challenge from the beginning, it started …
Reset Challenge – Week 4: MOVE
Whenever we are feeling down or depressed its really easy to get into a habit of not moving very much. But actually, movement is really …
Reset Challenge – Week 3: Expression
The last 2 weeks of the reset challenge have been about giving your thinking mind a break and love to your body. In times of …
Sustainable Adventures in Japan
Earlier this year, my husband and I went to Japan for a 2-week holiday. It was supposed to be a ski holiday, followed by a …
