“If you’re not learning, your losing“
Sustainable Self-Care
- Move your body and find what feels good with Yoga with Adriene.
- Become your highest self through Ayurveda with Sahara Rose
- Hypnotherapy for overcoming anxiety and stress from Clementine
- Loving-kindness meditation from Stanford University
- Ideas around self-care and journalling in quarantine.
- Take action with Action for Happiness.
- Find joy in every day with The Joy Plan.
- Make happiness your biggest project, with The Happiness Project.
- Find purpose in life and work with On Purpose, the podcast by former monk Jay Shetty.
- Investigate your inner spiritual side with Holisticism, their entire library of courses is free until May 31st.
- Learn more about yourself with LonerWolf. This site has lots of great quizzes if you are struggling to find yourself and your purpose.
- Set positive boundaries with positive psychology.
- Improve your academic learning with free courses from FutureLearn.
Sustainable Living
- Up your Zero Waste game
- Get your cook on and try something new with Veganricha, Simple Veganista, or Minimalist Baker.
- Looking to replace your home products with more sustainable options with no chemicals? In the US, check out Grove.co, in the UK Plastic Freedom.
- Take a free permaculture course with High Sierra Permaculture.
