Reset Challenge – Week 5: LEARN
This week in the reset challenge, its all about your baby! That’s right. If you have been following this challenge from the beginning, it started …
Tagssustainable self-care
6 ResultsShowing: 1 - 5 of 6 Results
Reset Challenge – Week 4: MOVE
Whenever we are feeling down or depressed its really easy to get into a habit of not moving very much. But actually, movement is really …
Reset Challenge – Week 3: Expression
The last 2 weeks of the reset challenge have been about giving your thinking mind a break and love to your body. In times of …
Reset Challenge: Week 2
Self-care. What does this mean to you? Whatever it is, this week embrace it. With all of your being. Self-care is something positive you do …
Reset Challenge: Week 1
STOP. I wanna get off. Until Covid-19 hit, many of us were living in an extremely fast-paced world. Constantly fighting to maintain a good work/life …
